For reasons I don’t know, there are investors who always seem to be stressed irrespective of bull market or bear market.
In bear market they are worried because their portfolios are down.
In bull market they are worried because they don’t want their portfolios to go down.
That’s the strange breed I have to encounter with thanks to being connected with thousands of investors.
Anyway, all I can suggest is enjoy the markets irrespective of it’s being down or up.
Rejoice when your portfolio is up & you’re minting money.
Be grateful when the market is down & enjoy the shopping sale by buying stocks at discount.
This approach saves you from worrying.
At least, it has helped me stay sane.