Of all the addictions I’ve heard or came across, mobile addiction is the worst.
You get addicted to mobile phones even before you realise that it’s taking precious time off you.
Before you realise, it’s too late.
Now, you’re hooked to your mobile. It’s 24/7 within 10 metres radius of you. That’s the dangerous part. Anytime you crave, your mobile is an arm away. Mobile is now an extended part of your body.
A smoking addict would have to go to a shop to buy cigarettes.
An alcoholic may have to visit bar to consume alcohol.
But mobile? It’s always with you. That’s what makes it difficult to get out of this addiction. No matter how hard you try.
On top of it, whenever you try to give up your mobile phone, your brain will suggest the comfort you’ll miss.
The Uber, Amazon, Zomato Instagram, etc convenience & comfort is too difficult to give up.
Stay away from mobile addiction. If you’re already addicted, you know, no matter how many tips I offer to cope up with your addiction, you’ll get back to mobile again.
It’s better you take a professional’s help.
Or simply go cold turkey. Switch off your phone. Don’t touch it for days. Put it in locker or something. Get outside.
