Hitting the gym is one of the best decisions of my life.
I just go there. 5-6 times a week.
Workout.
It reminds & forces to push myself.
Both mentally and physically.
This pushing myself percolates to various aspects of my life, my business, my relationships. Everything.
I feel better.
On top of it, I look 1000x better than what I used to. Helped me build my personality.
It helps me get out of my head. Especially, what I need the most since all my work is about staying in that head, analysing & making complex decisions.
If it were not the gym, I don’t know what would have helped in the tough phases I was going thru at multiple times.
Literally one of the best decision of my life. The ROI on this is uncountable.
A strange stat. Only 0.1% of India’s population goes to gym. Wish many people hit the gym. It would have a snowball effect on mental health & productivity of entire country.