A day spent in forest naturally calms down one in a better way than getting drunk at a bar.
We evolved around trees, birds & animals, rivers & mountains. That’s what has bought us here so far.
Cities are a modern concept. Hardly 100-200 years old.
We need to regularly go back to our roots.
Visit frequently to national parks, wild life sanctuaries, beaches, rivers, mountains.
Once in a while surround yourself with nature.
It’ll help you go a long way without burning yourself out.
Nature is the natural reality.
