When you’re at your last rep, when muscles are tired, even when your mind says stop; it is at this moment you challenge yourself by pushing for 1 extra rep. Even better, go till failure.
This stretches your muscle & results in better muscle building.
When I’m out of gym, I apply this formula, and it works like a charm.
Tired with the day? No worries. End it by jotting your thoughts on blog.
Almost out of cash? No worries. Use reserve cash to buy quality businesses.
Don’t feel like doing anything even though it’s important to do? No worries. Just do it!
Going the extra mile never hurt anyone.
This is how growth comes to you.
1 rep extra never hurt anyone.
Keep pushing!
