Looking at marcos help you ignore the noise.
While away from markets & cut off from the world for a while, I realised most of the so called issues of the world are temporary.
2 weeks later most breaking news is dead & media is ready with something sensational which is again going to die in 2 weeks or so.
Most breaking news of today are trifle & worthless few years down the line.
Stay focused, keep improving yourself and avoid the noise.